Explained: What is the effect of violation of nature’s laws on the physical human organism

Picture your body as a thriving city – where nature’s laws are the rules keeping it clean, energized, and safe. Violate these rules? Garbage piles up, power grids flicker, and pollution chokes the streets. In your body, this looks like:

1. Crashing energy (lowered vitality),
2. Toxic rivers (abnormal blood/lymph),
3. Trash avalanches (waste buildup).

This Is disease – your cells suffocate, tissues rust, and harmony shatters. But here’s the good news: You’re the city planner – Let’s explore how breaking nature’s laws turns your vibrant body into a disaster zone and how to rebuild it.

“The effect of violation of Nature’s Laws on the physical human organism are: Lowered vitality. Abnormal composition of blood and lymph. Accumulation of waste matter, morbid materials and poisons.
These conditions are identical with disease, because they tend to lower, hinder or inhibit normal function (harmonious vibration) and because they engender and promote destruction of living tissues.”

Explanation

When you break nature’s laws (poor diet, no exercise, stress, toxins), your body deteriorates in three key ways:

1. Lowered Vitality → Fatigue, weakness.
2. Blood/Lymph Imbalance → Toxin buildup, inflammation.
3. Waste Accumulation → Cellular “clogging,” organ strain.
   Result: Your body can’t function harmoniously → disease takes root.

Examples

1. Lowered Vitality (Energy Crash)

• Cause: Skipping sleep, chronic stress, junk food.
• Effect:
  • Mitochondria (cell batteries) weaken → less energy production.
• Example: Feeling exhausted after sugar crashes (processed food violation).

2. Abnormal Blood/Lymph Composition

• Cause: Sedentary lifestyle, dehydration, poor nutrition.
• Effect:
  • Blood thickens → Sluggish oxygen delivery → brain fog, muscle cramps.
  • Lymph stagnates → Toxins pool in tissues → swelling, frequent infections.
• Example: Fast food diet → fatty blood → arteries clog (atherosclerosis).

3. Waste/Morbid Matter Accumulation

• Cause: Overeating, alcohol, environmental toxins.
• Effect:
  • Kidneys/liver overload → urea, acids, heavy metals build up.
  • Cells drown in waste → inflammation, pain, DNA damage.
• Example: Constipation → toxins reabsorbed into blood → skin rashes, headaches.

Why These = DISEASE

• Disrupt “Harmonious Vibration”:
  • Vitality drop → cells “vibrate” slower (e.g., sluggish metabolism).
  • Blood/lymph imbalance → erratic cellular communication (e.g., insulin resistance).
• Promote Tissue Destruction:
  • Waste acids corrode joints → arthritis.
  • Toxins mutate cells → cancer.

Nature Cure Says:
“Fever/diarrhea aren’t diseases – they’re the body’s desperate attempts to BURN or FLUSH out waste. Suppressing them worsens accumulation.”

Also Read | Catechism of Nature Cure: What is Nature Cure?

Real-Life Scenario

Violation:

• Daily fast food + 4 hours sleep + no exercise.
  Effects:
  • Lowered Vitality: Chronic fatigue (adrenal burnout).
  • Blood/Lymph Imbalance: High cholesterol → inflamed arteries.
  • Waste Accumulation: Fatty liver, constipation.
  • Disease Result: Diabetes + heart disease.

The Solution?

Align with Nature’s Laws:

• Restore Vitality: Sleep 8 hours + sunlight.
• Clean Blood/Lymph: Drink water, eat greens, move daily.
• Clear Waste: Fiber-rich foods, sauna, deep breathing.

Outcome: The body’s self-healing (constructive principle) reactivates → harmony returns.

Insight:
Disease is a backlog of unaddressed violations. Clean the clutter, and health rebounds.

Reference:  Dr Henry Lindlahr, 2018, Nature Cure: Philosophy and Practice Based on the Unity of Disease and Cure