Enjoy herbal tea on your balcony surrounded by plants.
Enjoy herbal tea on your balcony surrounded by plants.
A short walk in a park or garden can refresh your mind and body.
A short walk in a park or garden can refresh your mind and body.
Read a book in your backyard.
Read a book in your backyard.
Practice Outdoor Yoga or Meditation
Practice Outdoor Yoga or Meditation
Add plants to your home or workspace
Add plants to your home or workspace
Try Forest Bathing: A Japanese practice called
Shinrin-yoku
Try Forest Bathing: A Japanese practice called
Shinrin-yoku
Learn more