Yoga has long drawn inspiration from nature, with many asanas (poses) reflecting the movements and qualities of animals and natural elements. Practicing these poses can help us connect more deeply with the natural world, fostering a sense of harmony and balance. Here are ten forest-inspired yoga asanas you can incorporate into your home practice: Tree […]
10 Forest-Inspired Simple Yoga Asanas to Practice at Home Read More »
Recently, I came across a news story about Meghan Markle, Duchess of Sussex, and her experience at a yoga class. Despite her celebrity status, Meghan felt uncomfortable. This happened when she entered a large group class with 40 to 50 participants. She felt a little self-conscious at first. Soon, she found the courage to connect
Finding Connection and Normalcy: Reflections on Meghan Markle’s Yoga Experience Read More »
Holi, the vibrant festival of colors, is a joyful celebration of unity and happiness. However, improper use of colors and reckless play can lead to skin allergies, eye irritation, and other health risks. To ensure a safe and enjoyable Holi, follow these 10 essential precautions. 1. Use Organic and Natural Colors Chemical-based colors can cause
10 Precautions To Be Taken During Playing Holi Read More »
In celebration of International Womens Day, the Indian Yoga and Naturopathy Centre in Damoh hosted an inspiring yoga session exclusively for women. The event, held from 6:00 to 7:00 AM, Joined by five enthusiastic participants – Nidhi Choudhary, Anju Verma, Anjana Ahirwal, Ranjana Uikey, Ranu Rai – come together to honor their strength and embrace
Amazing Womens Day Celebration at the Naturopathy Centre Read More »
Chronic Urticaria (CU) is a frustrating and persistent skin condition that causes itchy reddish wheals (hives) and, in some cases, angioedema (swelling). For many people, the condition lingers for weeks, months, or even years, severely affecting their quality of life, sleep, and mental well-being. While conventional treatments, including antihistamines and steroids, often provide temporary relief,
Healing Chronic Urticaria Naturally with Yoga and Naturopathy Read More »
The initiative by Saint Hridaram Medical College of Naturopathy and Yogic Sciences (SHMCNYS) to welcome new students is commendable. The effort is truly noteworthy. They use traditional Indian customs in this welcome. Applying Tilak and Offering Flowers symbolizes respect, warmth, and positive energy, creating a strong sense of belonging among students. The orientation program not
Traditional Welcome: New Naturopathy Students Greeted at SHMCNYS Read More »
Naturopathy, the science of natural healing, has been making steady progress in The Gambia, a country with a strong tradition of herbal medicine and traditional healing. The transformation began when Prof. Raphael Nyarkotey Obu, a renowned naturopath from Ghana, arrived in The Gambia in 2022 to study law. His passion for natural medicine led to
Naturopathy Growth in The Gambia: A Remarkable Journey Read More »
If you’re passionate about natural healing and holistic health, choosing to study naturopathy can be a life-changing decision. Naturopathy focuses on treating the root cause of illness using natural therapies like hydrotherapy, herbs, nutrition, and lifestyle changes. Whether you want to help others or you want to boost your own well-being. Here are the top
Top 10 Best Reasons to Study Naturopathy Now Read More »
Today, I want to share one of the 5 core principles of naturopathy – “Educate and Empower.” Let’s start with a simple question. If you are hungry and I give you one roti, you will eat and feel full for a while. But what if I teach you how to make roti? Then, you can
“Educate and Empower” – The Amazing Role of a Naturopath Read More »
Hello, today i want to talk about one of the 5 core principles of naturopathy – “Treat the Whole Person.” Before we start, let me ask you something. If a plant’s leaves are turning yellow, what will you do? Will you just paint them green? No. You will check if the plant is getting enough
“Treat the Whole Person” – The Real Way to Heal Read More »
Hello! Readers today i want to explain one of the 5 core principles of naturopathy – “Do No Harm.” First tell me, if you have a small headache, will you take a heavy painkiller every time? No, right? Because you know that too many medicines can cause side effects like acidity, kidney problems, and even
“Do No Harm” – Better Healing Without Hurting Read More »
Namaste 🙏 Today, I want to talk about one of a very important principle among 5 core principles of naturopathy – “Identify and Treat the Cause.” Now tell me, if your house has a water leak, will you just keep wiping the floor, or will you fix the pipe?Of course, you will fix the pipe
Identify and Treat the Cause – The Best Way to Healing Read More »
