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Cut Screen Time Before Bed: Hack To Sleep Better
Do you struggle to fall asleep or wake up feeling tired? Your nighttime screen time might be the culprit. Devices like phones, tablets, and TVs emit blue light. This light interferes with your sleep cycle and makes it harder to get restful sleep. By cutting screen time before bed, you can significantly improve your sleep […]
Cold Drinks After Meals? Avoid It For Better Health
Reaching for cold drinks after meals may seem refreshing, but it could be doing more harm than good. While they might quench your thirst, cold drinks can interfere with digestion and lead to long-term health issues. By making mindful choices about what you drink, you can promote better digestion and overall wellbeing. Why Are Cold […]
Digital Detox: The Simple Habit To Better Wellbeing
A Digital Detox involves intentionally unplugging from digital devices for a period. It offers a refreshing way to recharge your mind. It helps reduce stress. A detox can enhance your overall wellbeing. Take small steps to reduce screen time. This can transform your daily life. You will find it more balanced and fulfilling. What Is […]
Stop TB Spread Easily: Know the Warning Signs
Tuberculosis (TB) is a serious infectious disease caused by bacteria. It primarily affects the lungs, but it can also spread to other parts of the body. Knowing the early warning signs of TB is crucial for prompt treatment and preventing the spread to others. This article will help you understand how to recognize the symptoms […]
Eat On Schedule: A Simple Habit To Better Health
When you eat on schedule, you create a rhythm that supports your body’s natural processes. Regular meal times improve digestion, boost energy levels, and prevent unhealthy snacking. By eating at consistent times, you can build a simple yet effective habit that promotes long-term health and wellness. Why Is Eating on Schedule Important? 1. Supports Digestion […]
Avoid Water During Meals: One Habit To Better Wellness
Water is essential for life, but the timing of when you drink it matters for your health. Drinking water during meals can dilute stomach acids, slow digestion, and interfere with nutrient absorption. Avoiding water while eating is a simple yet powerful habit that can lead to improved digestion and overall wellness. Why Avoid Drinking Water […]
Avoid Late Night Eating: Best Way To Better Health
Late-night eating seems harmless, but it can significantly impact your overall health. Consuming food too close to bedtime can disrupt digestion. It can affect sleep quality and even contribute to weight gain. By avoiding late-night eating, you can pave the way for a healthier, more balanced lifestyle. Why Late Night Eating is a Health Concern […]
Unlock Fasting: Your Simple Habit To Better Health
Fasting has been practiced for centuries across cultures and religions, but it’s more than just a tradition. Fasting is now a modern tool for better health. It offers benefits like weight management, improved digestion, and enhanced mental clarity. With a few adjustments, fasting can easily become your next simple yet powerful habit for a healthier […]
Regular Herbal Teas: Your Path To Better Health
Herbal teas have been cherished for centuries as natural remedies for various health concerns. Packed with antioxidants, vitamins, and calming properties, “HERBAL TEAS” offer an easy, soothing way to enhance your well-being. Whether you’re looking to reduce stress, improve digestion, or boost immunity, there’s a tea for you. Why Choose Herbal Teas for Better Health? […]
Seasonal Fruits: A Delicious Path to Better Health
Eating seasonal fruits is one of the simplest and tastiest ways to improve your health. Packed with essential nutrients, seasonal fruits are fresher, more flavorful, and often more affordable than out-of-season options. Plus, they align perfectly with nature’s rhythm, providing your body with exactly what it needs throughout the year. Why Seasonal Fruits Are Essential […]
Morning Warm Water: Your Key To Better Healthy life
Start your day with a glass of warm water. It is a simple habit that effectively improves overall health. This natural ritual not only hydrates your body but also supports digestion, boosts metabolism, and promotes detoxification. Let’s explore the many benefits of warm water and why it should be a part of your daily routine. […]
Goals-Setting Is The Powerful Healthy Habit For Life
Setting goals is more than just creating a to-do list. It is a habit that empowers you to focus. It helps you achieve and live your best life. When done effectively, goals-setting fosters growth, builds discipline, and supports a healthier, more balanced lifestyle. Why Goals Are Essential for a Healthy Life Goals Offer Clarity and […]
Walk 10000 Steps: Your Simple Path To Better Health
In modern, sedentary world, many of us are glued to desks, screens, and schedules. Adding physical activity to our daily plans can seem challenging. But just a pledge to walk 10000 steps daily can change your health and well-being. This relatively modest goal, endorsed by health professionals, is a sustainable means of improving physical and mental well-being. […]
Simple Surprising Ways Gratitude Hugs Your Heart When Lost
Introduction to Gratitude: What It Is and Why It Matters Gratitude is a complex emotional response. It typically involves recognizing and appreciating the positive aspects of life. These aspects stem from external events, people, or internal realizations. At its core, gratitude involves a sense of thankfulness for the good things we have. This thankfulness can […]
Understanding HMPV: Everything You Need to Know
What is HMPV? Human Metapneumovirus (HMPV) is a virus classified under the Paramyxoviridae family. This family includes several other notable viruses, such as the respiratory syncytial virus (RSV) and parainfluenza viruses. Researchers in the Netherlands first identified HMPV in children with respiratory illnesses. This discovery happened in the late 1990s. Specifically, it was identified in […]
How much water should we consume in a day? Find Now
Hydration is a fundamental aspect of human health, influencing various bodily functions and overall well-being. The human body is composed of approximately 60% water, making it essential for survival. Water plays a pivotal role in regulating body temperature, transporting nutrients, and removing waste products. Despite its importance, many individuals do not meet their recommended daily […]
Harness Gratitude and Vision to Shape Your Good Future
In the journey of life, the balance between gratitude and vision serves as a powerful compass. Practicing gratitude fosters inner peace, while a clear vision drives us toward our dreams. Together, they create a synergy that not only enhances personal wellness but also empowers us to thrive in all aspects of life. The Connection Between […]
What Is Naturopathy? | Know Everything About It Now
As growing popularity of naturopathy in the recent years. Many people want to know “What is naturopathy?”. So in this blog we will learn everything about naturopathy. From Defination, WHO Defination, Word Meaning, Founder, Father, Celebration of Naturopathy Day, Themes, Course, Syllabus, Use Dr or not, Real or Fake Doctor, Prescribe Drugs?, How it Works?, […]
7th Naturopathy Day Celebration at Indian Yoga And Naturopathy Centre
The 7th Naturopathy Day, celebrated on November 18, 2024, was a worth of attending occasion which focus on the growing awareness and acceptance of naturopathy practices. At Indian Yoga and Naturopathy Centre, we marked this special day with a series of meaningful events which resonated with our commitment to promoting naturopathy. Online Guest Blog Publishing […]
Irritable Bowel Syndrome With Diarrhoea [IBS-D] | Associated With Anxiety And Depression Reversing Through Naturopathy And Yoga
![Irritable Bowel Syndrome With Diarrhoea [IBS-D] | Associated With Anxiety And Depression Reversing Through Naturopathy And Yoga by dr. kirthika Anand iyer](https://i0.wp.com/indianyogaandnaturopathycentre.com/wp-content/uploads/2024/11/White-Yellow-Purple-Modern-Corporate-Internal-Communication-Website_20241118_183032_0000.jpg?resize=1366%2C768&ssl=1)
Irritable Bowel Syndrome (Ibs) is relapsing functional bowel disorder in which abdominal pain and discomfort is associated with defecation or a change in bowel habit. It is defined by symptom-based diagnostic criteria. Ibs symptoms often go overtime or overlap,impair quality of life.it is originated from multi-factorial etiologies. Stress and anxiety can be important in IBS-D. […]
The Connection Between Circadian Rhythm and Gut Health
The circadian rhythm, often referred to as the body’s internal clock, plays a crucial role in regulating various biological processes, including sleep, hormone production, and metabolism. One emerging area of research is the relationship between circadian rhythm and gut health, which involves the complex interplay between the gut microbiome, digestion, and overall well-being. Understanding this […]
Experience Tranquility And Balance With MSRT – A Journey To Inner Peace, Emotional Well-Being, And Enhanced Focus.
Mind Sound Resonance Technique in short MSRT is a meditative relaxation technique based on traditional yoga practice. It involves using sound vibrations, controlled breathing, and mindfulness to relax, reduce stress, and improve mental focus. The technique is widely used in integrative health practices because of its therapeutic effects on both the mind and body. […]
The Health Investment Plan (HIP) | Our Guide To Lifelong Wellness
The most important investment is your health. Just like the investments people make through something called SIP (Systematic Investment Plan), have you ever heard of HIP? It’s not related to a part of your body; it stands for Health Investment Plan. Introduction Every day, in the morning, for half an hour, an hour, or even […]
Nature Cure for life epidemics | Gandhian perspective | Dr. Chitra Bhardwaj
Nature Cure or Naturopathy is a system of alternative medicine. Naturopathy emphasizes on the prevention, treatment and promotion of optimal health using therapeutic methods which encourage the body’s self-healing process. Health According to World Health Organization health is a state of complete physical, mental and social well being and not merely the absence of disease […]
Let’s Part Ways With Death, A Lifestyle With Healthy Time!
Yes, why can’t we can live a life full of healthy eating, happy thoughts, easy living, disease free, without any pains and medications. It sounds like a dream? Its not that hard to put up the show! I wonder how our nature has changed from living a healthy life to hardly trying to keep up […]
Naturopathy, Not An Alternative But A Primary System Of Medicine
Naturopathy, or naturopathic medicine, is a system of medicine based on the healing power of nature. It finds the cause of disease by understanding the body, mind, and spirit of the person. It has great health promotive, disease preventive and curative as well as restorative potential. In this blog we will learn how naturopathy is […]
Sattvic Ahar: A Nourishing Approach to Cancer Care
Cancer is a challenging journey that often requires not just medical treatment but also supportive lifestyle changes. One such approach gaining recognition is Sattvic Ahar, derived from ancient Yogic and Naturopathy principles. This blog explores how Sattvic Ahar can complement cancer care by promoting healing, vitality, and overall well-being. What is Sattvic Ahar? Sattvic Ahar […]
The Laughter Yoga Therapy | by Dr. Diksha Saxena
Your body cannot heal without play. Your mind cannot heal without laughter. Your soul cannot heal without joy. That’s why you need to include “The Laughter Yoga Therapy” in your life 💚. Introduction It is well said that body heals itself but it can only heal when a person is in jovial, enthusiastic and full […]
The Importance of Detoxification in Naturopathy | Dr. Ishika Saha
In today’s world, our bodies are constantly exposed to toxins and pollutants in the air we breathe, the food we eat, and the environment we live in. These toxins can accumulate in our bodies and cause a range of health problems, from mild symptoms like fatigue and skin issues to serious diseases like cancer and […]
De – Stress Your Way to Inner Harmony: A Naturopathic and Yogic Guide to Overcoming Stress
Stress. It’s a word we hear constantly and a feeling we experience all too often. It lurks in our morning commutes, simmers in our work emails, and lingers before bedtime. While stress is a natural human response to challenges, chronic stress can wreak havoc on our physical and mental well-being, leading to anxiety, depression, insomnia, […]
Embracing Your Unique Body Composition: A Naturopathy Perspective
In Naturopathy, every individual’s body is considered unique, with its own distinct composition. This perspective recognizes that each person’s physical and mental characteristics are influenced by their genetic makeup, lifestyle, and environmental factors. Understanding and honoring your body’s individuality is essential for achieving optimal health and wellness. The Five Element Theory In Naturopathy, the Five […]
रोग की एकता और इलाज की एकता | by Dr. Nayan Biswas
रोग की एकता और इलाज की एकता – प्राकृतिक चिकित्सा के अनुसार सभी रोगों का एक सामान्य कारण शरीर में विजातीय द्रव्यों की उपस्थिति है। इस प्राथमिक कारण के विभिन्न व्यक्तियों या अभिव्यक्ति के तरीकों में देखी जाने वाली विभिन्न बीमारियाँ विदेशी पदार्थ का नियम हैं। बीमारी का प्राथमिक कारण आकस्मिक या सर्जिकल चोट को […]
What is Nature Cure? Let’s find out Now
Nature Cure, is a holistic health system focusing on the body’s ability to heal itself through natural means. This approach emphasizes using natural elements like fresh air, water, sunlight, and nutritious foods to restore health and prevent disease. So, what is Nature Cure, and why has it become popular for those seeking a balanced, drug-free […]
10 Basic Principles of Naturopathy: Authentic Learn Now
10 Basic Principles of Naturopathy are those principles which are belived by all the naturopathy practitioners. They also serve as a general guideline for the naturopaths. Some of the principles are contradictory to mordern medicine principles. Current 10 basic principles of naturopathy are slightly different than the old ones. Because in 2017 NIN (National Institute […]
Violation of Nature Laws and Its Role in Disease: Check Now
Our modern lifestyle has led to many health issues due to the violation of nature laws. When we stray from natural principles—such as balanced living, nutritious diets, and adequate rest—our bodies often respond with illness. From chronic stress to poor dietary choices, the disregard for natural laws can contribute significantly to various diseases. How Violating […]
6 Best Alternative Medicine for Cough: Try Yourself Now
Coughing is a common issue, often caused by colds, flu, or respiratory infections. While over-the-counter medicines provide relief, alternative medicine for cough offers a natural way to soothe symptoms and promote healing. Let’s explore how you can use alternative therapies, from herbal teas to essential oils, to effectively ease your cough. Why Choose Alternative Medicine […]
10 Benefits of Anulom Vilom: You Should Know Now
Anulom Vilom, a traditional pranayama or breathing exercise, has numerous benefits for the body and mind. Practicing it daily can have profound effects on your physical, mental, and emotional well-being. In this post, we’ll explore the 10 benefits of Anulom Vilom that make it an invaluable part of a healthy lifestyle. What is Anulom Vilom? […]
Natural Remedies for Nail Fungus: Try Yourself Now
Nail fungus, medically known as onychomycosis, is a common condition that can cause nails to become discolored, thick, and brittle. Fortunately, several natural remedies for nail fungus can help alleviate symptoms and improve nail health without harsh chemicals. Here’s how natural treatments can offer relief. Understanding Nail Fungus and Its Symptoms Nail fungus often starts […]
Natural Pain Therapy: Relieve Your Pain Naturally Now
Managing pain without relying heavily on medication is a priority for many people today. Natural pain therapy offers a variety of alternative methods to reduce and manage pain safely. From herbal remedies to physical therapy, these approaches help people find relief through natural means. What is Natural Pain Therapy? Natural pain therapy refers to using […]
Alternative Medicine for Hypertension: Try It Yourself Now
Hypertension, also known as high blood pressure, is a common condition that affects millions of people worldwide. While conventional medications are often prescribed, alternative medicine for hypertension offers a natural approach to managing and lowering blood pressure. In this post, we’ll explore some of the most effective natural remedies and lifestyle changes for hypertension management. […]
Alternative Medicine for Constipation: Try It Yourself Now
Constipation is a common digestive issue that affects people of all ages. While medications can offer relief, alternative medicine provides a holistic and natural approach to manage constipation without harsh side effects. In this blog post, we’ll explore the best natural remedies and alternative treatments for constipation to help you find lasting relief. Understanding Constipation […]
Home Therapy for Knee Pain: Try These Natural Therapies Now
Knee pain is a common issue that affects people of all ages, whether from injury, arthritis, or overuse. Managing knee pain at home can provide relief and improve your mobility without the need for medication. In this post, we’ll explore natural therapies, simple exercises, and lifestyle changes to alleviate knee pain from the comfort of […]
Natural Treatment for Bacterial Vaginosis Learn Now Yourself
Bacterial vaginosis (BV) is a common condition that occurs when there’s an imbalance in the vaginal flora. While medical treatments often include antibiotics, many women are seeking natural solutions to manage BV at home. In this blog, we’ll explore natural remedies for bacterial vaginosis that can help restore balance, relieve symptoms, and promote long-term vaginal […]
Holistic Treatment for ADHD: Improve focus and behaviour Now
Attention Deficit Hyperactivity Disorder (ADHD) affects both children and adults, making it challenging to concentrate, stay organized, and manage impulses. While traditional treatments often involve medications, many individuals seek holistic approaches to manage ADHD symptoms naturally. In this post, we’ll explore effective holistic treatments for ADHD that include lifestyle changes, diet, and mindfulness techniques. Understanding […]
Home Remedies for Dandruff Get Flake-Free Hair Naturally Now
Dandruff is a common scalp condition that causes flakes and itchiness. While it’s not harmful, it can be embarrassing and uncomfortable. Fortunately, you can manage dandruff with simple home remedies that help restore scalp health. In this guide, we’ll explore natural solutions that combat dandruff, including oils, herbs, and lifestyle changes. What Causes Dandruff? Dandruff […]
Natural Estrogen Replacement Therapy: Learn All About It Now
Estrogen is an essential hormone responsible for regulating many functions in the female body, from reproductive health to bone density. As women age, estrogen levels can drop, leading to symptoms like hot flashes (a sudden feeling of warmth and heat in the upper body, often accompanied by sweating and reddening of the skin), mood swings, […]
Anxiety Treatments at Home: Try These Natural Techniques Now
Anxiety affects millions of people, creating feelings of worry, fear, and unease. While professional help is often beneficial, there are also effective ways to manage anxiety from the comfort of your home. In this guide, we’ll explore natural, easy-to-apply treatments for anxiety, including breathing exercises, mindfulness, and lifestyle adjustments. What is Anxiety and How Can […]
Discover Samshudhi: Know About This Ancient Practice Now
Samshudhi, an ancient concept rooted in traditional wellness practices, refers to the act of purification for the mind, body, and soul. This practice has gained popularity as people seek natural ways to improve their health and spiritual balance. In this blog, we’ll explore the significance of samshudhi, its key principles, and how it supports holistic […]
Magnet Therapy in Naturopathy: Read About It Now
Magnet therapy is a fascinating aspect of naturopathy that utilizes magnetic fields to promote healing and overall well-being. This natural therapy has gained popularity for its potential benefits, including pain relief and improved circulation. In this blog post, we will explore the principles of magnet therapy, its applications in naturopathy, and how it can contribute […]
Diabetes: Naturopathic Ways for Blood Sugar Control Find Now
Living with diabetes requires constant management and lifestyle changes. But did you know that naturopathy offers a natural way to help control blood sugar levels? Naturopathy focuses on holistic health, offering dietary guidance, herbal supplements, and stress-reduction techniques to manage diabetes naturally. Here’s how naturopathic practices can complement your diabetes management plan. Understanding Diabetes and […]
Naturopathy Weight Loss: Safe and Effective, Find Out Yourself Now
Losing weight can be a challenging journey, but naturopathy offers a safe and natural approach to support your weight loss goals. By focusing on holistic health, naturopathic weight loss includes personalized nutrition, exercise, and stress management strategies. Let’s dive into how naturopathy can help you shed pounds naturally and keep them off. What is Naturopathic […]
What Different in Traditional and Modern Cupping? Find Now
Cupping therapy has gained popularity for its benefits in health and wellness. While cupping has ancient roots, modern practices have adapted the technique. Understanding the differences between traditional and modern cupping can help you decide which method is best for you. Cupping Introduction Cupping therapy involves placing cups on the skin to create suction. This […]
How Long Do the Effects of Cupping Last? Find Now
Cupping therapy has become a popular alternative treatment for various health issues. It involves placing cups on the skin to create suction. This suction helps improve blood flow, reduce pain, and promote healing. But how long do the effects of cupping last? In this blog, we will explore the duration of cupping effects in detail. […]
What Materials Are Used for Cupping Cups? Find Out Now
Cupping therapy is a popular alternative treatment. It involves placing cups on the skin to create suction. This helps increase blood flow, reduce pain, and promote healing. But have you ever wondered what materials are used for cupping cups? In this blog, we will explore the different types of materials used for cupping cups. We’ll […]
How Much Does Cupping Therapy Cost? Find Out Now
Cupping therapy is an ancient practice. It involves placing cups on the skin to create suction. This treatment helps with pain relief, muscle relaxation, and improved blood flow. But how much does cupping therapy cost? Let’s explore this topic in detail. What is Cupping Therapy? Cupping therapy involves using cups to create a vacuum on […]
Cupping Therapy Can Be Combined with Other Treatments? Find Now
Cupping therapy is a popular alternative treatment. It involves placing cups on the skin to create suction. Many people wonder if it can be combined with other treatments. Let’s explore this topic in detail. Introduction to Cupping Therapy Cupping therapy dates back thousands of years. It promotes blood flow and helps heal the body. It […]
Is Cupping Therapy Painful? Find Out Now
Cupping therapy is an ancient healing practice that many people find beneficial. However, a common concern is whether it is painful. Let’s explore what to expect from cupping therapy and address the question of pain. Introduction to Cupping Therapy Cupping therapy involves placing cups on the skin to create suction. This practice is believed to […]
How to Choose a Qualified Cupping Practitioner? Find Now
Cupping therapy is a popular alternative treatment. It offers many health benefits, but finding the right practitioner is key. Here’s how you can choose a qualified cupping practitioner. Introduction to Cupping Therapy Cupping therapy involves placing cups on the skin to create suction. This can improve blood flow, reduce pain, and promote healing. The right […]
Can Cupping Help with Weight Loss? Find Out Now
Cupping therapy is gaining popularity for many health benefits. But can it help with weight loss? Let’s dive into this topic to find out more. Introduction to Cupping Cupping therapy is an ancient practice. It involves placing cups on the skin to create suction. This suction helps improve blood flow, reduce pain, and promote healing. […]
Does Cupping Leave Marks? Let’s Find Out Now
Cupping therapy is an old technique used for healing and relaxation. You may wonder if this therapy leaves marks on the skin. Let’s explore this topic in detail. What Is Cupping? Read blog | What is Cupping Therapy? Check Out Now Do Marks Appear After Cupping? Yes, cupping often leaves marks on the skin. These […]
How To Do Cupping Therapy At Home? Learn Now
Cupping therapy is a popular method for relieving pain and promoting relaxation. While it is usually performed by professionals, you can also do it at home with the right tools and techniques. This guide will walk you through the process step-by-step. What is Cupping Therapy? Read our blog | What is Cupping Therapy? Check Out […]
What is the Frequency of Taking Cupping Therapy? Find Now
Cupping therapy is a popular treatment for pain relief, relaxation, and overall wellness. However, you might wonder how often you should have cupping sessions. The frequency of cupping therapy depends on your health needs and goals. Let’s explore how often you should consider cupping therapy. Understanding Cupping Therapy Read | What is Cupping Therapy? Check […]
Can Anyone Undergo Cupping Therapy? Find Out Now
Cupping therapy is a popular treatment that involves placing cups on the skin to create suction. This ancient practice can help with pain relief, relaxation, and overall wellness. However, not everyone may be a good candidate for this therapy. Let’s explore who can and cannot undergo cupping therapy. What is Cupping Therapy? Read | What […]
What Should Be Done After a Cupping Session? Learn Now
Cupping therapy is one of the many great way to relieve pain, improve blood flow, and promote relaxation. However, knowing what to do after your session is just as important as understanding the process itself. Let’s go through the steps to ensure you get the most out of your cupping therapy. Hydrate Well Why Hydration […]
What Happens During a Cupping Session? Find Now
Cupping therapy is a fascinating and ancient practice. If you are curious about what happens during a cupping session, you are in the right place. Let’s walk through the entire process. What is Cupping? To Know This Read | What is Cupping Therapy? Check Out Now Preparing for Your Session Initial Consultation First, you will […]
How To Prepare Yourself For A Cupping Session? Find Out Now
Cupping therapy is an ancient practice that can help with pain relief and overall wellness. Preparing for a cupping session can ensure you get the best results. This blog will guide you through everything you need to know. What is Cupping Therapy? To Know Read | What is Cupping Therapy? Check Out Now Why Prepare […]
Cupping Therapy Normal Duration | Find Out Now
Cupping therapy is a healing method used for centuries. It involves placing cups on the skin to create suction. This suction helps to improve blood flow and promote healing. But how long should cupping therapy sessions last? This blog will explain everything about the duration of cupping therapy. What is Cupping Therapy? Read this blog […]
Cupping Therapy Risks And Side Effects | Check Out Now
Cupping therapy is an ancient method used for healing. It involves placing cups on your skin to create suction. This practice is believed to improve blood flow and promote healing. However, like any therapy, cupping comes with its risks and side effects. In this blog, we will explore these in detail. What is Cupping Therapy? […]
Cupping Therapy Benifits | Check Out Now
Cupping therapy is an ancient technique that’s gaining attention today. It involves placing cups on your skin to create suction. This suction help your body heal and feel better. Let’s dive into how cupping therapy can benefit you. What is Cupping Therapy? Read | What is Cupping Therapy? Check Out Now Benefits of Cupping Therapy […]
What is Cupping Therapy? Check Out Now
Cupping therapy is an old form of alternative medicine. It has become popular again in recent years. This therapy uses cups on the skin to create suction. This help to heal the body, improve blood flow, and relieve many health issues. Celebrities and athletes often show the round marks left by cupping, drawing attention to […]
15 Essential Oils for Cold and Cough Check Out Now
When the cold and flu season hits, many of us seek natural remedies to alleviate symptoms and promote healing. Essential oils, derived from plants, have gained popularity for their therapeutic properties and ability to address various ailments, including cold and cough. This blog delves into the benefits of essential oils for cold and cough relief, […]
Essential Oils: Everything You Need To Know About
Essential oils have been used for centuries across various cultures for their therapeutic properties. From promoting relaxation to treating specific health conditions, these potent plant extracts offer a natural alternative to synthetic products. In this comprehensive guide, we will explore what essential oils are, their benefits, uses, safety tips, and some of the most popular […]
What Is Epsom Salt ? Know Everything About It Now
Introduction Epsom salt, a common household name, carries with it a legacy of numerous health and wellness benefits. This unassuming mineral compound, known chemically as magnesium sulfate, has been cherished for centuries for its healing properties. In this comprehensive guide, we will explore what Epsom salt is, its myriad benefits, how to use it safely, […]
What Precautions To Be Taken Now During The Rainy Season
The rainy season in India, usually starts from June and ends in September. Rainy season brings a much-needed relaxation from the scorching summer heat but also presents various challenges. From waterborne diseases to road safety issues, the rainy season demands a set of precautions to ensure safety and well-being. In this blog we will only […]
International Day of Yoga Best Celebration at Powergrid Damoh
On June 21, 2024, Powergrid Damoh celebrated the 10th International Day of Yoga with joy and excitement. This year’s theme was “Yoga for Self and Society.” The event showed how yoga helps us feel better and makes our community stronger. Dr. Vaibhav Choudhary led the yoga session. He loves yoga and shared his knowledge with […]
What Kneipp’s Contribution In Naturopathy? Find Out Now
Naturopathy medicine is a holistic approach to healthcare that focuses on the use of natural remedies and therapies to promote holistic health and well-being. Do you know one of the pioneers in natural medicine was Sebastian Kneipp, a German priest and hydrotherapy enthusiast. He often referred as Father of Hydrotherapy. His contributions in the field […]
What Priessnitz Contribution in Naturopathy? Find Out Now
Naturopathy, also known as natural medicine or alternative medicine. It is a holistic approach to healthcare that focuses on the body’s ability to heal itself. It encompasses a range of therapies and techniques, including herbal medicine, nutrition, hydrotherapy, and physical manipulation. One of the pioneers of naturopathy is Vincent Priessnitz, an Austrian peasant farmer who […]
Start Your Weight Loss Journey With Naturopathy Now
Are you tired of trying different diets and exercise routines that promise quick weight loss but fail to deliver lasting results? If so, it’s time to consider a holistic approach to weight loss through naturopathy. Naturopathy focuses on treating the root cause of weight gain and promoting overall health and well-being. In this blog post, […]
What Parascelsus Contribution In Naturopathy? Find Out Now
Naturopathy, also known as natural medicine, is a holistic approach to healthcare that focuses on the body’s ability to heal itself. One of the important person in the development of naturopathy is Paracelsus. A Swiss physician and alchemist who lived in the 16th century. Early Life and Education Paracelsus, whose real name was Philippus Aureolus […]
Naturopathy Courses in the India Latest List Check Out Now
Hello friends if you have a passion for holistic healing and natural remedies. Then pursuing a career in naturopathy could be the perfect fit for you. Naturopathy is a branch of alternative medicine that focuses on using natural therapies to promote wellness and prevent diseases. In India, there are several reputed institutions that offer naturopathy […]
What Salerno’s Contribution in Naturopathy? Find Out Now
The School of Salerno which is also called the Schola Medica Salernitana, was a renowned medical school in the medieval period. It is Located in Salerno, Italy. School played a important role in the development and promotion of naturopathy. Naturopathy is a holistic approach to healthcare that focuses on the body’s innate ability to heal […]
What Hippocrates Contribution in Naturopathy? Find Out Now
The Contribution of Hippocrates in the Field of Naturopathy Naturopathy is a holistic approach to healthcare that focuses on the body’s ability to heal itself. Hippocrates is one of the earliest person who advocates this philosophy of naturopathy. He is often referred to as the “Father of Medicine.” And his contributions to the field of […]
What Asclepius Contribution in Naturopathy? Find Out Now
The Contribution of Aesculapius in the Field of Naturopathy The name Aesculapius is one that’s very well known in the area of naturopathy. Aesculapius, who is considered the Greek god of healing, has played a major role in developing and advancing naturopathic medicine. We’ll take a look at the different ways. Aesculapius has influenced and […]
Different Types Of Naturopathy Treatments Check Out Now
Naturopathy, also known as naturopathic medicine, is a holistic approach to healthcare that focuses on natural remedies and the body’s ability to heal all by itself. It emphasizes the importance of prevention and treating the underlying causes of illness, rather than just alleviating symptoms. In this blog post, we will explore all the different types […]
What is Sham Acupuncture? Let’s Find Out Now
Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. It helps in balancing the flow of energy, known as Qi or Chi, and promotes overall well-being. Acupuncture has gained popularity for its potential health benefits. But there is another form of acupuncture known as […]
Acupuncture Is Best For Pain Management? Find Out Now
One of the key principles behind acupuncture is the concept of Qi, which is believed to be the vital energy that flows through the body. According to TCM (Traditional Chinese Medicine), when Qi or Chi becomes blocked or imbalanced, it can result in pain and illness. Acupuncture aims to restore the flow of Qi by […]
World Parkinson’s Day: Raising Awareness and Inspiring Hope
Every year on April 11th, people around the world come together to observe World Parkinson’s Day. This important day serves as a reminder of the challenges faced by those living with Parkinson’s disease, as well as an opportunity to raise awareness and support for ongoing research and treatment options. Understanding Parkinson’s Disease Parkinson’s disease is […]
National Safe Motherhood Day: Significance, Focus Area and Contribution
Every year on April 11th, we celebrate National Safe Motherhood Day to raise awareness about the importance of maternal health1 and ensure the well-being of mothers around the world. This day serves as a reminder of the challenges women face during pregnancy2, childbirth3, and postpartum4, and highlights the need for accessible and quality healthcare for […]
Have Cervical Spondylosis? Try Naturopathy Get Relief Now
Cervical spondylosis, also known as degenerative disc disease, is a common condition that affects the neck and spine. It is characterized by the wear and tear of the cartilage and bones in the cervical spine, leading to pain, stiffness, and discomfort. While there are various conventional treatments available for cervical spondylosis, many people are turning […]
In Navratri Fasting Don’t Make These 5 Mistakes
Navratri is a significant Hindu festival that is celebrated with great fervor (Very strong feeling about something) and devotion. It is a time when devotees observe fasting as a way to purify their minds and bodies. Navratri Fasting is not only a religious practice but also a way to detoxify and rejuvenate oneself. While fasting […]
