Naturopathy | Indian Yoga and Naturopathy Centre 💚

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Introduction to Naturopathy | A Complete Beginner’s Guide to Natural Medicine

Introduction to naturopathy begins with understanding a system of healing that is both ancient in philosophy and increasingly relevant in modern healthcare. Despite being one of the oldest approaches to health, naturopathy is often misunderstood. Today, as more and more people seek natural, preventive, and holistic ways to maintain well-being, questions naturally arise: What exactly […]

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20 Hidden Blessings of Karwa Chauth Every Woman Should Know

Karwa Chauth Fasting is one of the most cherished festivals celebrated by married Hindu women across India. Particularly in Northern regions. Especially in states like Uttar Pradesh, Rajasthan, Haryana, Punjab, and Madhya Pradesh. The Karwa Chauth Fast is observed on the fourth day after the full moon in the month of Kartik. This day usually

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Light for Life: What is the Limit? By Dr. Jyoti Keswani

Light is a form of electromagnetic radiation. It travels both as light waves and as a stream of particles called photons. This form of radiation is essential for life. It drives photosynthesis in green plants. This process provides food and produces oxygen necessary for the survival of all living beings. Humans see only a portion

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Celebrating Freedom Through Wellness: Free Yoga & Naturopathy Consultation Camp in Damoh

As India marked its 79th Independence Day on 15th August 2025, the Indian Yoga and Naturopathy Centre, Damoh, in collaboration with INYGMA MP Chapter, hosted a special one-day free consultation camp. This initiative aimed to give the gift of health to our local community, reflecting the true spirit of freedom – freedom from disease and

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INYGMA MP Chapter Achieves Historic Milestone: Yoga & Naturopathy Committee Formed under AYUSH

The INYGMA Madhya Pradesh Chapter has achieved a historic milestone with the official formation of the Yoga & Naturopathy Committee under the Department of AYUSH, Madhya Pradesh. This landmark development marks the first formal step towards strengthening naturopathy and yoga as integral components of holistic healthcare in the state. The achievement is the outcome of

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How Artificial Intelligence is Revolutionizing Real-Time Yoga Pose Correction: Insights from the Latest Systematic Review

As a yoga and naturopathy Doctor, I am always on the lookout for advancements. This month, I came across a remarkable new research paper published in Nursing Open (2025). It’s especially relevant for yoga enthusiasts, healthcare professionals, and anyone passionate about holistic health. Let me share its key findings. I believe this marks an important

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INYGMA Madhya Pradesh Delegation Meets Minister Govind Singh Rajput to Promote Naturopathy and Yoga

Bhopal, August 7, 2025 – In a significant move towards integrating Naturopathy and Yoga healthcare practices into the state’s public health system, a delegation from the INYGMA Madhya Pradesh met with Shri Govind Singh Rajput, Hon’ble Minister for Food, Civil Supplies and Consumer Protection, Government of Madhya Pradesh, yesterday. The delegation, comprising Dr. Ankesh Singh,

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Can Lavender Essential Oil Improve Postoperative Sleep? New Clinical Evidence for Yoga & Naturopathy Practitioners

As a yoga and naturopathy Doctor, sleep quality – and the ways nature help us heal – always fascinates me. A new randomized controlled trial published in Frontiers in Pharmacology (August 2025) provides some compelling clinical evidence. It shows that lavender essential oil (LEO) inhalation can be a supportive therapy for postoperative sleep issues. This

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The Hidden Influence of Supermarket Marketing on What Our Youngest Eat: Insights from Recent Australian Research

I am a passionate advocate for holistic health. As a yoga and naturopathy Doctor, I’m keenly interested in what shapes the eating habits. The foods we offer in the earliest years become a blueprint for lifelong health – physically, mentally, and spiritually. But how aware are we of the powerful forces subtly nudging parents and

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The Sight of Sickness Primes Your Immune System | New Study

How the Sight of Sickness Primes Your Immune System: New Science and Insights

In our interconnected world, staying vigilant about our health often means looking beyond the visible symptoms of illness. A fascinating study was published in Nature Neuroscience. It reveals that our brains and bodies are far more sensitive to potential sickness around us than previously believed. I am deeply rooted in yoga and Naturopathy. I find

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Spleen 6 (SP6) Acupressure Point for Easing Labor Pain

Unlocking the Power of Spleen 6 (SP6) Acupressure Point: A Safe, Natural Approach to Easing Labor Pain

Today, I bring you insights from a fresh research paper. It was published in 2025. The title of the paper is “Effect of Spleen 6 Point Acupressure on Severity of Labor Pain, Duration of Labor, and Women’s Satisfaction.” The study was conducted in Egypt. It offers compelling evidence supporting SP6 acupressure Point. This method is

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Naturopathy & Yoga for Metabolic Syndrome | New Study

Harnessing the Power of Naturopathy and Yoga for Metabolic Syndrome: Insights from a New Published Study

As a practitioner, I am dedicated to integrative wellness. I often witness the transformative effects of Yoga and Naturopathy in my BNYS clinical experience. Now, a newly published clinical trial has added robust scientific backing. It provides compelling evidence for what many traditional healers and wellness seekers have observed firsthand. Combining yoga and Naturopathic practices

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