Today, I want to share one of the 5 core principles of naturopathy – “Educate and Empower.” Let’s start with a simple question. If you are hungry and I give you one roti, you will eat and feel full for a while. But what if I teach you how to make roti? Then, you can […]
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Hello, today i want to talk about one of the 5 core principles of naturopathy – “Treat the Whole Person.” Before we start, let me ask you something. If a plant’s leaves are turning yellow, what will you do? Will you just paint them green? No. You will check if the plant is getting enough
“Treat the Whole Person” – The Real Way to Heal Read More »
Namaste 🙏 Today, I want to talk about one of a very important principle among 5 core principles of naturopathy – “Identify and Treat the Cause.” Now tell me, if your house has a water leak, will you just keep wiping the floor, or will you fix the pipe?Of course, you will fix the pipe
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Today, I want to share with you one of the 5 core principles of naturopathy–“The Healing Power of Nature.” Now, before I explain this, let me ask you something. When you get a small cut on your finger, do you run to the hospital immediately? No, right? You wash it, apply a little turmeric or
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Hydration is a fundamental aspect of human health, influencing various bodily functions and overall well-being. The human body is composed of approximately 60% water, making it essential for survival. Water plays a pivotal role in regulating body temperature, transporting nutrients, and removing waste products. Despite its importance, many individuals do not meet their recommended daily
How much water should we consume in a day? Find Now Read More »
As growing popularity of naturopathy in the recent years. Many people want to know “What is naturopathy?”. So in this blog we will learn everything about naturopathy. From Defination, WHO Defination, Word Meaning, Founder, Father, Celebration of Naturopathy Day, Themes, Course, Syllabus, Use Dr or not, Real or Fake Doctor, Prescribe Drugs?, How it Works?,
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![Irritable Bowel Syndrome With Diarrhoea [IBS-D] | Associated With Anxiety And Depression Reversing Through Naturopathy And Yoga by dr. kirthika Anand iyer](https://i0.wp.com/indianyogaandnaturopathycentre.com/wp-content/uploads/2024/11/White-Yellow-Purple-Modern-Corporate-Internal-Communication-Website_20241118_183032_0000.jpg?fit=1117%2C628&ssl=1)
Irritable Bowel Syndrome (Ibs) is relapsing functional bowel disorder in which abdominal pain and discomfort is associated with defecation or a change in bowel habit. It is defined by symptom-based diagnostic criteria. Ibs symptoms often go overtime or overlap,impair quality of life.it is originated from multi-factorial etiologies. Stress and anxiety can be important in IBS-D.
The circadian rhythm, often referred to as the body’s internal clock, plays a crucial role in regulating various biological processes, including sleep, hormone production, and metabolism. One emerging area of research is the relationship between circadian rhythm and gut health, which involves the complex interplay between the gut microbiome, digestion, and overall well-being. Understanding this
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Mind Sound Resonance Technique in short MSRT is a meditative relaxation technique based on traditional yoga practice. It involves using sound vibrations, controlled breathing, and mindfulness to relax, reduce stress, and improve mental focus. The technique is widely used in integrative health practices because of its therapeutic effects on both the mind and body.
The most important investment is your health. Just like the investments people make through something called SIP (Systematic Investment Plan), have you ever heard of HIP? It’s not related to a part of your body; it stands for Health Investment Plan. Introduction Every day, in the morning, for half an hour, an hour, or even
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Nature Cure or Naturopathy is a system of alternative medicine. Naturopathy emphasizes on the prevention, treatment and promotion of optimal health using therapeutic methods which encourage the body’s self-healing process. Health According to World Health Organization health is a state of complete physical, mental and social well being and not merely the absence of disease
Nature Cure for life epidemics | Gandhian perspective | Dr. Chitra Bhardwaj Read More »
Yes, why can’t we can live a life full of healthy eating, happy thoughts, easy living, disease free, without any pains and medications. It sounds like a dream? Its not that hard to put up the show! I wonder how our nature has changed from living a healthy life to hardly trying to keep up
Let’s Part Ways With Death, A Lifestyle With Healthy Time! Read More »
