Explained: What Is Cure?

Imagine your health like a smartphone – when it glitches, you don’t just slap tape over the cracked screen (symptom relief). You reboot the system to restore its original settings. That’s true cure. In Nature Cure, cure means guiding your body back to its factory settings.

Example:

• Abnormal: Daily Samosa → sluggish digestion.
• Cure: Whole foods → gut resets to optimal function.

Ready to press your body’s reset button? Let’s explore how

Key Insight

“Health isn’t something you ‘get’ – it’s what emerges when you stop disrupting it.”

• Example:
  • Disruption: All-nighters → foggy brain.
  • Cure: Sleep hygiene → clear thinking returns.

Your Healing Toolkit

To activate your body’s “reset”:

1. Delete Harmful Apps → Junk food, stress, toxins.
2. Update Software → Hydration, whole foods, movement.
3. Restart Regularly → Sleep, nature time, mindfulness.

One Action: Today, “delete” one disruptor (e.g., soda) and “install” one nourisher (e.g., herbal tea).

Remember: Your body craves balance – not perfection. Small resets create big changes.

Definition:
“Cure is the readjustment of the human organism from abnormal to normal conditions and functions.”

Explanation

True cure isn’t masking symptoms – it’s restoring your body’s natural balance. Like hitting the “reset button” to return to factory settings.

How Cure Works in Nature Cure

1. From Abnormal → Normal
   • Example: High blood pressure → Balanced blood pressure (by fixing diet/stress, not just pills).
2. Root-Cause Focus
   • Treats why you’re sick (toxins, poor habits), not just what you feel (pain, fever).
3. Self-Healing
   • Your body does the work – we just remove obstacles (junk food, stress).

Examples

1. Diabetes Type 2

• Abnormal: High blood sugar (from processed foods, inactivity).
• Cure: Whole foods + exercise → Body readjusts insulin sensitivity.

2. Acid Reflux

• Abnormal: Stomach acid leaking (from overeating, stress).
• Cure: Smaller meals + mindfulness → Digestion resets.

3. Depression

• Abnormal: Low serotonin (from isolation, poor sleep).
• Cure: Sunlight + social connection → Brain chemistry rebalances.

Cure vs. Conventional “Treatment”

Cure (Nature’s Way)	Treatment (Common Approach)
Fixes the cause	Masks symptoms
Takes time (healing layers)	Quick but temporary relief
Empowers your body	Depends on external drugs

Nature Cure Says:
“Give the body what it needs, remove what harms it – health follows.”

Takeaway for You

Cure isn’t a pill – it’s a process.

• Example: A wilted plant doesn’t need “leaf polish” – it needs water, sunlight, and care to revive from within.

✨ Remember: You’re not fighting disease – you’re reclaiming health by aligning with nature’s wisdom.

Also Read | Catechism of Nature Cure: What is Nature Cure?

Reference:  Dr Henry Lindlahr, 2018, Nature Cure: Philosophy and Practice Based on the Unity of Disease and Cure