Author name: Dr Vaibhav Choudhary

Welcome to my blog! As a yoga and naturopathy doctor, my mission is to empower individuals to take charge of their health and wellbeing using natural and holistic approaches. In this blog site, I will share my knowledge and experience on the benefits of yoga and naturopathy for physical, mental, and emotional health. I will provide practical tips and insights on how to live a healthy and balanced lifestyle. Yoga and naturopathy are ancient sciences that have stood the test of time, offering us a path to holistic healing and transformation. By incorporating these practices into our daily lives, we can achieve optimal health and wellbeing, and prevent or manage a range of health conditions. My aim is to make these ancient sciences accessible to everyone, regardless of their age, gender, or background. Whether you are a beginner or an experienced practitioner, there is something for everyone in this blog. So, if you are ready to embark on a journey of self-discovery and transformation, join me on this adventure. Together, we can create a world where everyone has the tools and knowledge to lead a healthy, happy, and fulfilling life.

Explained: What Is a Healing Crisis?

Explained: What Is a Healing Crisis?

Picture your body as a dormant volcano – a healing crisis is its powerful eruption When you start nourishing yourself with clean food, rest, and nature’s rhythms, your cells rally like lava to blast out years of trapped toxins. Fever, rashes, or fatigue aren’t setbacks – they’re victory roars as your healing forces overpower disease.Short-term discomfort? YES. But […]

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Explained: What Is Chronic Disease?

Explained: What Is Chronic Disease?

Imagine your body’s healing power as a mighty river – acute disease is a roaring rapid (cleansing fiercely), but chronic disease is that river dried to a trickle. Toxins have piled up for years, your energy flatlines, and your body’s “emergency cleanup crew” is too exhausted to fight back. No fevers. No rashes. Just silence and slow decay.But here’s

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Explained: What Is Acute Disease?

Explained: What Is Acute Disease?

Imagine your body is a superhero – and coughs, fevers, or rashes are its emergency powers kicking in to save you. What we call “acute disease” isn’t an attack – it’s your body’s brilliant rescue mission to flush out toxins, burn infections, and heal damaged cells. The real villain? Silent garbage dumps inside you (low energy + toxic blood + waste sludge). So next time

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Explained: What is the effect of violation of nature's laws on the physical human organism

Explained: What is the effect of violation of nature’s laws on the physical human organism

Picture your body as a thriving city – where nature’s laws are the rules keeping it clean, energized, and safe. Violate these rules? Garbage piles up, power grids flicker, and pollution chokes the streets. In your body, this looks like: This Is disease – your cells suffocate, tissues rust, and harmony shatters. But here’s the good news: You’re the city

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Explained What Is the Primary Cause of Disease featured photo

Explained: What Is the Primary Cause of Disease?

Imagine your body came with an instruction manual written by nature itself – violate its rules, and your health pays the price. The Primary cause of disease isn’t bad luck or germs – it’s ignoring nature’s laws through poor choices (like junk food, no sleep, or bottled-up stress). Unless you’re in a war zone or hit by a car, you hold the power

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Explained: What is Disease? Blog Feature Picture

Explained: What is Disease?

Imagine your body as a symphony orchestra, where every cell, thought, and breath plays a note. Disease happens when these notes fall out of tune – not because of an “invader,” but because your rhythms clash with nature’s harmony. It’s your body’s way of sounding the alarm: “We’ve lost our balance” Let’s explore why disharmony makes us sick – and

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Explained: What is Health? According to Nature Cure

Explained: What is Health?

Imagine your body, mind, heart, and spirit as instruments in a grand orchestra – “health” is when they all play in perfect harmony. It’s not just about “not being sick.” True health means your “physical energy”, “calm mind”, “kind actions”, and “inner peace” vibrate together like a beautiful song, guided by nature’s rhythm of growth

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 Explained: What Is Normal or Natural?

Explained: What Is Normal or Natural?

What does it mean to live a “normal” or “natural” life? It’s not about following trends or societal rules – it’s about harmony. Imagine your body as a garden: just as plants thrive with sunlight, water, and nutrients (nature’s laws), you flourish when you honor your body’s needs – like eating when hungry, resting when tired,

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Explained: What Is the Destructive Principle in Nature?

Explained: What Is the Destructive Principle in Nature?

Think of your body as a master recycler. The destructive principle in Nature is nature’s way of breaking down old or damaged parts to make room for renewal – and your body does this daily. From digesting food into energy to shedding dead skin cells, this “cleanup crew” works silently to keep you healthy. Without it, you’d

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Explained: What Is the Constructive Principle in Nature?

Explained: What Is the Constructive Principle in Nature?

Imagine nature as a wise, invisible builder – always working to heal, grow, and make life better. The constructive principle in Nature is like this builder’s secret tool: it’s the natural force that repairs scraped knees, turns tiny seeds into towering trees, and helps animals adapt to survive. While storms, injuries, or decay might temporarily disrupt life (that’s the

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Catechism of Nature Cure: What is Nature Cure?

Catechism of Nature Cure: What is Nature Cure?

Nature Cure is a holistic health system that emphasizes aligning all aspects of human existence – physical, mental, moral, and spiritual – with the innate healing and life-sustaining principles of nature. It operates on the belief that the body has an inherent ability to heal itself when supported by natural elements and harmonious living. the

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Laws of Nature: Violations of Laws of Nature Resulting In Diseases

Laws of Nature: Violations of Laws of Nature Resulting In Diseases

Nature operates according to specific principles that maintain balance and harmony within living systems. When these natural laws are violated – whether through lifestyle choices, environmental factors, or modern practices that contradict our evolutionary design – disease often follows. This relationship between natural law violation and illness provides a powerful framework for understanding both the

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