Damoh, The spirit of wellness and unity filled the air at PowerGrid Damoh as employees, families, and yoga enthusiasts came together to celebrate the 11th International Yoga Day with great fervor. The event was held in alignment with this year’s global theme: “Yoga for One Earth, One Health”, emphasizing the role of yoga in personal well-being and Global harmony.
The morning began with a vibrant gathering of participants — adults, Children’s, and women’s — all eager to engage in the age-old practice of yoga. The Common Yoga Protocol laid out by the Ministry of AYUSH was meticulously followed, ensuring a structured and holistic session for all attendees.
The yoga session was expertly led by Dr. Vaibhav Choudhary, a Yoga and Naturopathy Doctor. With his calming presence and insightful guidance, Dr. Choudhary made the session accessible and energizing for participants of all age groups. Adding to the vibrancy of the event, one of his dedicated students, Ms. Shreya Yadav, took on the role of Yoga Asana Demonstrator, flawlessly performing postures that inspired many to deepen their practice.
The collective energy was palpable as everyone participated wholeheartedly, turning the yoga ground into a living embodiment of discipline and harmony. As one participant noted, “It was truly rejuvenating — we felt more connected not only to our bodies but also to the community around us.”
To wrap up the refreshing morning, healthy refreshments were served to all attendees, including seasonal mango juice that brought smiles all around. The sweet and nutritious treat was the perfect conclusion to a morning filled with health, joy, and mindfulness.
As the event concluded, Dr. Vaibhav Choudhary shared a quote that echoed through every heart present:
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
A heartfelt thank you goes out to the organizing team at PowerGrid Damoh, the dedicated volunteers, and every participant who made this celebration a meaningful and memorable one. Events like these not only promote health but also strengthen the bonds of community and consciousness.
Here’s to more mindful mornings and united breaths – Happy International Yoga Day 2025.
Also Read | International Day of Yoga Best Celebration at Powergrid Damoh
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