Can Lavender Essential Oil Improve Postoperative Sleep? New Clinical Evidence for Yoga & Naturopathy Practitioners
As a yoga and naturopathy Doctor, sleep quality – and the ways nature help us heal – always fascinates me. A new randomized controlled trial published in Frontiers in Pharmacology (August 2025) provides some compelling clinical evidence. It shows that lavender essential oil (LEO) inhalation can be a supportive therapy for postoperative sleep issues. This […]
