Top 3 Myths About Yoga: Setting the Record Straight

Top 3 Myths About Yoga: Setting the Record Straight

As a dedicated yoga and naturopathy doctor, I often meet individuals who are curious about yoga. They are hesitant due to widespread misconceptions. We must approach yoga with openness and clarity. By separating myth from reality, we can truly Receive its benefits. Below, I address the top three myths I hear most often, drawing on […]

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