As a yoga and naturopathy Doctor, I am always on the lookout for advancements. This month, I came across a remarkable new research paper published in Nursing Open (2025). It’s especially relevant for yoga enthusiasts, healthcare professionals, and anyone passionate about holistic health. Let me share its key findings. I believe this marks an important […]
Bhopal, August 7, 2025 – In a significant move towards integrating Naturopathy and Yoga healthcare practices into the state’s public health system, a delegation from the INYGMA Madhya Pradesh met with Shri Govind Singh Rajput, Hon’ble Minister for Food, Civil Supplies and Consumer Protection, Government of Madhya Pradesh, yesterday. The delegation, comprising Dr. Ankesh Singh,
As a yoga and naturopathy Doctor, sleep quality – and the ways nature help us heal – always fascinates me. A new randomized controlled trial published in Frontiers in Pharmacology (August 2025) provides some compelling clinical evidence. It shows that lavender essential oil (LEO) inhalation can be a supportive therapy for postoperative sleep issues. This
I am a passionate advocate for holistic health. As a yoga and naturopathy Doctor, I’m keenly interested in what shapes the eating habits. The foods we offer in the earliest years become a blueprint for lifelong health – physically, mentally, and spiritually. But how aware are we of the powerful forces subtly nudging parents and
In our interconnected world, staying vigilant about our health often means looking beyond the visible symptoms of illness. A fascinating study was published in Nature Neuroscience. It reveals that our brains and bodies are far more sensitive to potential sickness around us than previously believed. I am deeply rooted in yoga and Naturopathy. I find
How the Sight of Sickness Primes Your Immune System: New Science and Insights Read More »
Today, I bring you insights from a fresh research paper. It was published in 2025. The title of the paper is “Effect of Spleen 6 Point Acupressure on Severity of Labor Pain, Duration of Labor, and Women’s Satisfaction.” The study was conducted in Egypt. It offers compelling evidence supporting SP6 acupressure Point. This method is
Ready to transform your home into a blissful spa? Treat your tired feet with luxurious care using one of these top-rated foot bath tubs, all available on Amazon. Whether you want soothing heat, deep massage, or simple soaking, there’s something here for every foot-care enthusiast. 1. Lifelong Foot Spa Massager with 8 Auto Rollers, Heat,
Top 3 Foot Bath Tubs for a Spa-Like Experience at Home Read More »
Bhopal: A special delegation from the “Indian Naturopathy and Yoga Graduates Medical Association” (INYGMA), Madhya Pradesh Chapter, visited Hon’ble Shri Dilip Ahirwar. He is the Minister of State for Forests in the Government of Madhya Pradesh. They discussed the growing importance of Naturopathy and Yoga-based healthcare systems in the state. The delegation was led by
Scientific progress emerges where tradition meets evidence. Sathiyanandham Muniyappan S and colleagues recently conducted a study. They investigated the impact of mud therapy (Mud Pack) application to the eyes. This venerable naturopathic treatment affects cognitive function and depression in adolescents. Here’s why this research on Mud Therapy for Eyes stands out and why it matters
Research on Mud Therapy for Eyes: A Step Forward in Adolescent Mental Health Read More »
Naturopathy Meaning, Naturopathy or Natural Medicine is a system of healthcare that emphasizes the body’s innate ability to heal itself. It combines traditional healing philosophies with modern medical knowledge, focusing on holistic treatment instead of merely addressing symptoms. Naturopathy’s origins are rooted in 19th-century Europe. Its foundational ideas, like treating the whole person and restoring
Naturopathy Meaning: A Holistic Path to Wellness Read More »
The monsoon season brings welcome relief from scorching heat, but it also ushers in a surge of cold and flu cases. The combination of fluctuating temperatures, increased humidity, and more time spent indoors creates the perfect storm for viral infections to spread. Understanding how to protect yourself during this vulnerable time can help you enjoy
How to Prevent Cold and Flu During Rainy Season Read More »
Health is perhaps the most universal human concern, yet defining what it means to be healthy remains one of philosophy’s most enduring puzzles. As we navigate an era where medical technology can measure countless biomarkers and pharmaceutical interventions promise solutions to complex health challenges, we must pause to ask fundamental questions: What does it truly
The Philosophy of Health: Understanding Health Standards Read More »
