How Meditation and Yoga Transformed Chess Grandmaster Gukesh: Lessons for Everyday Life
As A yoga and naturopathy Doctor, we often speak of the Transformative power of mind-body practices. Sometimes, real-life stories illuminate this better than any textbook explanation. The recent insights shared by chess world champion D. Gukesh (Grandmaster) offer a compelling story. It is a journey from impulsivity to composure. It shows his shift from frustration […]
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