Your body cannot heal without play. Your mind cannot heal without laughter. Your soul cannot heal without joy. That’s why you need to include “The Laughter Yoga Therapy” in your life 💚. Introduction It is well said that body heals itself but it can only heal when a person is in jovial, enthusiastic and full […]
The Laughter Yoga Therapy | by Dr. Diksha Saxena Read More »
In today’s world, our bodies are constantly exposed to toxins and pollutants in the air we breathe, the food we eat, and the environment we live in. These toxins can accumulate in our bodies and cause a range of health problems, from mild symptoms like fatigue and skin issues to serious diseases like cancer and
The Importance of Detoxification in Naturopathy | Dr. Ishika Saha Read More »
Stress. It’s a word we hear constantly and a feeling we experience all too often. It lurks in our morning commutes, simmers in our work emails, and lingers before bedtime. While stress is a natural human response to challenges, chronic stress can wreak havoc on our physical and mental well-being, leading to anxiety, depression, insomnia,
In Naturopathy, every individual’s body is considered unique, with its own distinct composition. This perspective recognizes that each person’s physical and mental characteristics are influenced by their genetic makeup, lifestyle, and environmental factors. Understanding and honoring your body’s individuality is essential for achieving optimal health and wellness. The Five Element Theory In Naturopathy, the Five
Embracing Your Unique Body Composition: A Naturopathy Perspective Read More »
रोग की एकता और इलाज की एकता – प्राकृतिक चिकित्सा के अनुसार सभी रोगों का एक सामान्य कारण शरीर में विजातीय द्रव्यों की उपस्थिति है। इस प्राथमिक कारण के विभिन्न व्यक्तियों या अभिव्यक्ति के तरीकों में देखी जाने वाली विभिन्न बीमारियाँ विदेशी पदार्थ का नियम हैं। बीमारी का प्राथमिक कारण आकस्मिक या सर्जिकल चोट को
रोग की एकता और इलाज की एकता | by Dr. Nayan Biswas Read More »
Nature Cure, is a holistic health system focusing on the body’s ability to heal itself through natural means. This approach emphasizes using natural elements like fresh air, water, sunlight, and nutritious foods to restore health and prevent disease. So, what is Nature Cure, and why has it become popular for those seeking a balanced, drug-free
What is Nature Cure? Let’s find out Now Read More »
10 Basic Principles of Naturopathy are those principles which are belived by all the naturopathy practitioners. They also serve as a general guideline for the naturopaths. Some of the principles are contradictory to mordern medicine principles. Current 10 basic principles of naturopathy are slightly different than the old ones. Because in 2017 NIN (National Institute
10 Basic Principles of Naturopathy: Authentic Learn Now Read More »
Our modern lifestyle has led to many health issues due to the violation of nature laws. When we stray from natural principles—such as balanced living, nutritious diets, and adequate rest—our bodies often respond with illness. From chronic stress to poor dietary choices, the disregard for natural laws can contribute significantly to various diseases. How Violating
Violation of Nature Laws and Its Role in Disease: Check Now Read More »
Coughing is a common issue, often caused by colds, flu, or respiratory infections. While over-the-counter medicines provide relief, alternative medicine for cough offers a natural way to soothe symptoms and promote healing. Let’s explore how you can use alternative therapies, from herbal teas to essential oils, to effectively ease your cough. Why Choose Alternative Medicine
6 Best Alternative Medicine for Cough: Try Yourself Now Read More »
Anulom Vilom, a traditional pranayama or breathing exercise, has numerous benefits for the body and mind. Practicing it daily can have profound effects on your physical, mental, and emotional well-being. In this post, we’ll explore the 10 benefits of Anulom Vilom that make it an invaluable part of a healthy lifestyle. What is Anulom Vilom?
10 Benefits of Anulom Vilom: You Should Know Now Read More »
Nail fungus, medically known as onychomycosis, is a common condition that can cause nails to become discolored, thick, and brittle. Fortunately, several natural remedies for nail fungus can help alleviate symptoms and improve nail health without harsh chemicals. Here’s how natural treatments can offer relief. Understanding Nail Fungus and Its Symptoms Nail fungus often starts
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Managing pain without relying heavily on medication is a priority for many people today. Natural pain therapy offers a variety of alternative methods to reduce and manage pain safely. From herbal remedies to physical therapy, these approaches help people find relief through natural means. What is Natural Pain Therapy? Natural pain therapy refers to using
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