Tag: nature cure

  • Nature Cure for life epidemics | Gandhian perspective | Dr. Chitra Bhardwaj

    Nature Cure for life epidemics | Gandhian perspective | Dr. Chitra Bhardwaj

    Nature Cure or Naturopathy is a system of alternative medicine. Naturopathy emphasizes on the prevention, treatment and promotion of optimal health using therapeutic methods which encourage the body’s self-healing process.

    mahatma gandhi bust in park in brazil Nature Cure for life epidemics | Gandhian perspective | Dr. Chitra Bhardwaj
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    Health

    According to World Health Organization health is a state of complete physical, mental and social well being and not merely the absence of disease and infirmity.1

    Determinants of Health

    According to the World Health Organization, the main determinants of health include the social and economic environment, the physical environment, and the person’s individual characteristics and behaviour.2

    Disease

    A disease is a particular abnormal condition that negatively affects the structure or function of all or part of an organism, and that is not immediately due to any external injury.3

    Notions of health are highly- context dependent, as human diseases only exist in relation to people, and people live in varied cultural contexts.4

    selective focus photographed of green mountain Nature Cure for life epidemics | Gandhian perspective | Dr. Chitra Bhardwaj
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    Unity of Disease and Unity of Cure

    The concept of health as a balance between a person and the environment, the unity of soul and body, and the natural origin of disease, was the backbone of the perception of health in ancient Greece.5

    1. Unity of Disease

    Louis Kuhne discovered that there were many manifestations of disease but only one cause for all of them.

    Unity of Disease means collection of causative agents of disease. Basically, there are two causes: primary cause and the secondary cause.

    Primary cause of disease includes lowered vitality, abnormal composition of blood and lymph and accumulation of morbid matter, foreign matter.

    Lowered vitality can be due to overwork, night work, bad habits, over-indulgence in some things, poisonous drugs, wrong thinking and feeling.

    Abnormal composition of blood and lymph due to improper selection and combination of food.

    Accumulation of waste material, morbid matter and poisons are caused by lowered vitality, faulty diet, over eating, use of drugs and by suppression of acute diseases.

    Secondary cause of disease includes accidents, infections, nutrient deficiency, psychological and genetic disorders.

    2. Unity of Cure

    Kuhne also determined that, just as there was only one cause of disease, there was one cure for disease. Return to nature means people should follow the natural habits.

    Violation of nature’s law should not be there. Proper sleep, proper diet, exercise, prayer should be inculcated in people’s lives.

    Economy of vital force should be there means scientific relaxation, good mental attitude, right thinking and feeling should be practiced.

    Proper elimination should be there. Elimination of toxins through fasting, enema, colon hydrotherapy and raw food.6

    Naturopathy as a science

    Naturopathy is very subjective in its own term. How modern medical system views disease and how naturopathic physician views is different.
    Let us talk about Epidemiological Triad.

    In epidemiological triad, there is a host, agent and the environment. The approach of most of the doctors to treat disease is only on two parameters, agent, and the host.

    Naturopathy focusses on all the three parameters. As agent and host are given importance of environment should also be considered.

    grayscale photo of a mahatma gandhi statue Nature Cure for life epidemics | Gandhian perspective | Dr. Chitra Bhardwaj
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    Gandhian Philosophy

    Mahatma Gandhi was a strong proponent and staunch-believer of nature’s healing powers.

    In his life he practiced the system of medicine called nature cure which promotes health through nature’s healing forces. Gandhi ji was influenced by Kuhne’s texts on nature cure and the book “Return to nature”.

    Mahatma Gandhi naturopathy was rooted in indigenous philosophy and faith. Ramanama was “the number one” therapeutic for Gandhi ji.

    Gandhian naturopathy along with being indigenous, it is also scientific, rational model capable of serving the needs of modern-day India.

    Bapu ji believed that naturopathy would benefit the poor by enabling them to use elements of nature instead of spending money in hospitals, which he refers to as “Institutions for propagating sin”.

    Religious

    He believed that religious conduct conserved both the spirit and the body and people who practice spirituality means who pray to God, need never get ill.

    Gandhi ji gave naturopathy a new theoretical framework. In Key to Health, he placed the therapeutics of nature-cure treatment into categories drawn from the system of pancha mahabhuta or the “five great elements” found in the Vedas.

    Sprituality

    Gandhi ji also placed emphasis on spiritual purity as a requirement of good health. He maintained that a body which contained a diseased mind would be perennially prone to disease.

    It is crucial to note that Gandhi did not consider nature-cure a course of treatment, it was a way of life. The naturopath should teach a patient how to transform his life in a way that left no room for disease.

    1946

    In 1946, Gandhi wrote in Harijan that the naturopath’s interest would begin where the ordinary doctor’s ended, the eradication of the patient’s ailment under nature cure marked the beginning of a healthier life.7

    Gandhi ji insisted on vegetarianism. He mentioned that man doesn’t have to kill to eat.

    Vegetarian food is the healthiest, most economical, makes efficient use of land and fosters values of non-violence and humanitarianism.According to Gandhi, nature cure means a change for the better in one’s outlook on life itself.

    “The man who accepts nature cure never begs. Self help enhances self – respect. He takes steps to cure himself by eliminating poisons from the system and takes precautions against falling ill in the future” {Harijan 2-6-1946 p-165}.

    Final Thoughts

    It is very crucial and essential for naturopaths to understand the Gandhian values in adopting Naturopathy as a viable and sustainable option to deal with health needs of the people.

    Self – reliance {Swawalambana} is possible only when there is self – health reliance (Swasthawalambana) and nature cure provides self – health reliance by teaching ‘how to live healthy lives without medicines and doctors.8

    References

    1. World Health Organization (2006), Constitution of the WHO- Basic Document, Forty- fifth edition, Supplement, October 2006.p ↩︎
    2. World Health Organization, The determinants of health, Geneva, Accessed 12 May 2011. ↩︎
    3. “Disease” at Dorland’s Medical Dictionary. ↩︎
    4. Book – Scientific Basis of Naturopathy ↩︎
    5. Book – Scientific Basis of Naturopathy ↩︎
    6. Book – Philosophy of Nature Cure ↩︎
    7. Gandhian Naturopathy: A Critical Appraisal – By Nivedita Tuli ↩︎
    8. Indian J Med Res 2019 Jan; 149(Suppl 1 ): S69- S71By Dr Komarraju Satyalakshmi ↩︎

    Dr. Chitra Bhardwaj

    BNYS

    Medical Intern Doctor

    Sant Hirdaram Nature Cure Hospital( Aarogya Kendra)

    Bairagarh Bhopal

    Disclaimer

    The views, opinions, and content expressed in this guest blog are solely those of the author and do not necessarily represent the views or opinions of our website. While we strive to publish high-quality content, we do not assume responsibility for any inaccuracies, errors, or omissions in this guest post. Any reliance on the information provided is at the reader’s own risk.

  • What is Nature Cure? Let’s find out Now

    What is Nature Cure? Let’s find out Now

    aerial view of heybeliada island sanatorium What is Nature Cure? Let's find out Now

    Nature Cure, is a holistic health system focusing on the body’s ability to heal itself through natural means. This approach emphasizes using natural elements like fresh air, water, sunlight, and nutritious foods to restore health and prevent disease. So, what is Nature Cure, and why has it become popular for those seeking a balanced, drug-free lifestyle?

    time lapse photography of waterfalls What is Nature Cure? Let's find out Now
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    How nature cure started?

    Its all started about 180 years ago by one of the Greatest Naturopath Vincent Priessnitz -The founder of Nature Cure, who lived in a small village named Grafenberg in the Silelsian Mountains.

    At that time insted of giving medicinal drugs and formulas he started nature cure therapy for those who are suffering from disease, aches and pain.

    Priessnitz Nature Cure Therapies

    His nature cure therapy consist of doing a lot of physical exercises, breathing fresh air, cool and warm water treatments, basking in sun, going on trips to see country, eating fresh vegetables, fresh milk (especially from the cows which fed on fresh mountain grass)

    With these nature cure therapies lots of patients got cured and they were so surprised! that with this little efforts and so simple therapies they cured their diseases and felt so energetic and healthy.

    As a naturopathy myself i feel proud that many patients around world travelled to his sanitarium (naturopathy hospital) and got cured. His patients includes princes, doctors, very rich and influential business persons.

    Progression of Nature Cure

    After this, the nature cure therapy (drugless treatment) gained popularity across the globe. And this attracted lost people to become his students.

    His most popular students list

    • Louis Kunhe
    • Rikli
    • Sebastian Kniepp
    • Von Peckzely
    • Heinrich Lahmann
    • Dr. Kellog
    • Quimby
    • Eddy
    • Dr. Still
    • Dr. Palmer
    • Arnold Rikli photo he is a naturopath
    • Heinrich Lahmann
    • Louis Kuhne
    • John Harvey Kellogg
    • Sebastian Kneipp
    • Ignaz von Peczely
    • Phineas Parkhurst Quimby
    • Mary Baker Eddy
    • Daniel David Palmer

    Pictures are taken from wikipedia

    All students have learned so much from him and they also learned several things from the nature itself.

    His students have discovered many different nature cure therapies with their learning abilities, experience, common-sense, reasoning and questioning.

    Priessnitz students discoveries

    Some of his students discovered therapies and procedures are- advance water cure (hydrotherapy), natural scientific dietetics (nutrition and dietetics), manipulative treatment (massage therapy), earth cure (mud therapy), air cure (oxygen and ozone therapy), light cure (heliotherapy), magnetic healing (magneto therapy), mental therapeutics (psychology), Diagnosis of eye (Iris Diagnosis), water massage (hydro massage), Osteopathy (chiropractic) etc.

    Note: I have mentioned modern terms in brackets.

    Conclusion

    Nature cure is a natural healing system which includes treatment with nature cure therapies. This system treats body as a whole unit rather than treating parts alone.

    This nature cure healing system later became naturopathy by Dr. Jhon scheel in 1895.

    Frequently Asked Questions

    What is the meaning of nature cure?

    Nature Cure is a holistic healing drugless system which use natural therapies for the treatment.

    What is the principle of nature cure?

    Back 180 years ago the main core principle of nature cure is “body heal itself”. Later many more principles are added. In 1895 “Nature Cure” became “Naturopathy” by Dr. John Scheel. At present there are 10 basic principles of naturopathy.

    Nature Cure meaning in hindi?

    प्राकृतिक उपचार, एक समग्र स्वास्थ्य प्रणाली है जो प्राकृतिक तरीकों से शरीर की खुद को ठीक करने की क्षमता पर ध्यान केंद्रित करती है। यह दृष्टिकोण स्वास्थ्य को बहाल करने और बीमारी को रोकने के लिए ताजी हवा, पानी, सूरज की रोशनी और पौष्टिक खाद्य पदार्थों जैसे प्राकृतिक तत्वों का उपयोग करने पर जोर देती है।

  • “Nature Cure” Whats that? Lets find out now

    “Nature Cure” Whats that? Lets find out now

    The Meaning of Nature Cure: A Simple Explanation

    Have you ever wondered about the concept of nature cure? In today’s fast-paced world, where modern medicine often takes center stage, it’s easy to overlook the power of natural remedies and healing methods. Nature cure, also known as naturopathy, is an approach to health and wellness that emphasizes the body’s innate ability to heal itself. In this blog post, we will explore the complete descriptive meaning of nature cure in simple terms.

    "Nature Cure" Whats that? Lets find out now
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    Understanding the Principles of Nature Cure

    Nature cure is based on the belief that the human body has the inherent ability to maintain and restore health. It recognizes that the body is a complex system, and when given the right conditions, it can heal itself. The principles of nature cure revolve around the following key concepts:

    1. Vis Medicatrix Naturae: This Latin phrase translates to “the healing power of nature.” Nature cure practitioners believe that the body has an innate intelligence that can be harnessed to promote healing. By supporting the body’s natural processes, such as the immune system and detoxification pathways, nature cure aims to restore balance and vitality.
    2. Identifying and Treating the Root Cause: Nature cure focuses on identifying and addressing the underlying causes of illness, rather than merely alleviating symptoms. Rather than suppressing symptoms with medication, nature cure seeks to address the root cause of the problem, whether it be poor nutrition, stress, or environmental factors.
    3. Individualized Treatment: Nature cure recognizes that each person is unique and therefore requires personalized treatment. Practitioners take into account a person’s physical, mental, and emotional well-being when devising a treatment plan. This holistic approach ensures that all aspects of a person’s health are considered.
    4. Prevention is the Best Cure: Nature cure places great emphasis on preventive measures to maintain health and prevent illness. Through education and lifestyle modifications, individuals are empowered to make choices that support their well-being. This proactive approach to health is a fundamental aspect of nature cure.

    Methods and Techniques Used

    Nature cure encompasses a wide range of methods and techniques that promote natural healing. Some of the most commonly used approaches include:

    • Herbal Medicine: Herbal remedies have been used for centuries to support the body’s healing processes. Nature cure practitioners may recommend specific herbs and plants to address various health conditions. Like i have advised in this Blog The Power of Naturopathy: Herbal Remedies for Curing Insomnia
    • Nutrition and Diet: Proper nutrition is essential for optimal health. Nature cure emphasizes the consumption of whole, unprocessed foods and encourages individuals to listen to their bodies’ natural hunger and satiety cues.
    • Hydrotherapy: Water has long been recognized for its healing properties. Hydrotherapy involves the use of water in various forms, such as baths, compresses, and steam treatments, to promote relaxation, improve circulation, and support detoxification.
    • Physical Activity: Regular exercise is vital for overall well-being. Nature cure advocates for incorporating physical activity into daily routines, whether it’s through walking, yoga, or other forms of movement that bring joy and vitality.
    • Mind-Body Techniques: The mind-body connection plays a significant role in health and healing. Naturopathy encourages practices such as meditation, deep breathing, and stress management techniques to promote mental and emotional well-being.

    The Benefits of Nature Cure

    By embracing the principles and methods of nature cure, individuals can experience a wide range of benefits for their health and well-being. Some of the key advantages include:

    • Improved Immune Function: Nature cure supports the body’s immune system, helping it to function optimally and defend against illness.
    • Enhanced Vitality: By addressing the root cause of health issues and supporting the body’s natural healing processes, nature cure can boost energy levels and overall vitality.
    • Reduced Dependency on Medications: Naturopathy aims to address health concerns through natural means, potentially reducing the need for pharmaceutical interventions.
    • Improved Digestion: Proper nutrition and lifestyle modifications promoted by naturopathy can support healthy digestion and alleviate digestive issues.
    • Stress Reduction: Mind-body techniques employed in nature cure can help individuals manage stress, promoting emotional well-being and overall balance.

    Want to learn more about naturopathy? You can buy naturopathy books from the link given below or you can check out our books section.

    hand book of naturopathy a nature cure book

    Conclusion

    Nature cure offers a holistic approach to health and wellness, focusing on the body’s innate ability to heal itself. By embracing the principles and methods of nature cure, individuals can experience a wide range of benefits and take an active role in their own well-being. Whether it’s through herbal medicine, nutrition, hydrotherapy, or mind-body techniques, naturopathy provides a comprehensive toolkit for maintaining and restoring health. So, why not explore the power of nature cure and unlock your body’s natural healing potential?