Healthy Habits

How to live natural life?

How to live natural life?

The Natural Way of Life: Embracing Simplicity and Harmony Living in harmony with nature has been a fundamental aspect of human existence for centuries. However, in today’s fast-paced and technology-driven world, many of us have lost touch with the natural way of life. We find ourselves constantly surrounded by artificial environments and disconnected from the […]

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How To Treat Piles Through Simple Life Style Changes

How To Treat Piles Through Simple Life Style Changes

Understanding and Treating Piles (Hemorrhoids): Symptoms, Treatment Options, and Prevention Hemorrhoids (Piles), commonly known as piles, are a condition that affects many people around the world. It is estimated that about 50% of adults experience hemorrhoids at some point in their lives. This condition can be uncomfortable and even painful, the good news is that

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How to protect eyes from long time screen exposure

How to protect eyes from long time screen exposure

In today’s digital age, we spend more time than ever staring at screens – be it computers, smartphones, or tablets. While these devices have undoubtedly made our lives easier and more connected, they also pose risks to our eye health. Prolonged screen exposure can lead to various issues such as eye strain, dryness, and long-term

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60 habits of superior healthy person for holistic health

60 Habits of Superior Healthy People for Holistic Health

Hello friends welcome to my blog on healthy habits, friends in today’s fast-paced world. It’s very easy to neglect our physical and mental health. However, by incorporating simple and sustainable habits into our daily routine, we can lead to a healthier and more fulfilling life. In this blog, I’ll be sharing with you some of

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