Yoga

BNYS Naturopathy Colleges in India: Latest List, Check Now blogpost featured image

BNYS Naturopathy Colleges in India: Latest List, Check Now

The field of naturopathy is gaining popularity in India, with an increasing number of students aspiring to pursue a Bachelor of Naturopathy and Yogic Sciences (BNYS) degree. Choosing the right college is crucial for a successful career in this field. In this blog post, we will provide you with an overview of BNYS Naturopathy Colleges […]

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How to protect eyes from long time screen exposure

How to protect eyes from long time screen exposure

In today’s digital age, we spend more time than ever staring at screens – be it computers, smartphones, or tablets. While these devices have undoubtedly made our lives easier and more connected, they also pose risks to our eye health. Prolonged screen exposure can lead to various issues such as eye strain, dryness, and long-term

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Know About Different Types of Yoga in Easy Words

Know About Different Types of Yoga in Easy Words

Yoga is a time-honored practice that originated in ancient India and has evolved into various forms and styles over the years. It is a holistic practice that encompasses physical, mental, and emotional well-being, and has gained popularity worldwide for its numerous health benefits. With the wide array of yoga practices available today, it can be

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The Anulom Vilom Pranayama: Easily Know Everything About it

The Anulom Vilom Pranayama: Easily Know Everything About it

Anulom Vilom Pranayama is a powerful breathing technique that originated in ancient India as part of the practice of yoga. Pranayama refers to the control and regulation of breath, which is considered a vital life force in yoga philosophy. Anulom Vilom Pranayama, also known as Alternate Nostril Breathing, is a specific pranayama technique that involves

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10 best asanas to acquire the flexibility yoga banner

10 Best Easy Asanas To Acquire The Flexibility

Flexibility is an essential component of physical fitness and overall well-being. Incorporating yoga asanas (poses) into your exercise routine can be a beneficial way to improve flexibility. In this blog, we will explore various asanas that can help increase flexibility, providing step-by-step instructions and highlighting their benefits. Discover how regular practice of these asanas can

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Mindblowing the total asanas in world yoga banner

Mind-Blowing: The Total Asanas in World?

The practice of yoga has gained worldwide popularity for its holistic approach to wellness, encompassing physical, mental, emotional, and spiritual aspects. One of the key components of yoga practice is asanas, which are the physical postures or poses that are often associated with yoga. Asanas are not only a means of strengthening and stretching the

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Startling Significance of Yoga and Naturopathy in Your Special Life

Startling Significance of Yoga and Naturopathy in Your Special Life

Yoga and naturopathy are two ancient practices that have gained increasing recognition in modern times for their holistic approach to health and well-being. While yoga is a physical, mental, and spiritual practice that originated in ancient India, naturopathy is a system of healthcare that emphasizes natural remedies, nutrition, lifestyle changes, and self-healing. Together, yoga and

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The importance of breathwork and meditation in a yoga practice.

The importance of breathwork and meditation in a yoga practice.

Friend’s yoga is a holistic practice which surely covers physical postures, breathwork, meditation, and mindfulness. It is a practice that has been around for thousands of years and have gained popularity all around the world due to its many health benefits. In this blog, we will significantly explore the importance of breathwork and meditation in

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Recapitulated Yoga and Naturopathy: A Pithy Introduction

Recapitulated Yoga and Naturopathy: A Pithy Introduction

Friends as can be seen in today’s fast-paced world. Certainly most of the peoples are always looking for ways to improve their health and well-being. Moreover one of the ways which is chosen by the most of the peoples to achieve this. Surely is by adopting naturopathy and yoga into their life-style. Now firstly lets

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